Runner ProfileMike Cowling
Race No7296 (permanent number)
NationRSA
GenderMale
Birth Year1951
Medals41

YearDirectionTimeMedalStatusRank O/A / Sex / CatAgeClub
2018Down11:10:54Vic ClaphamFinished11003 / 9177 / 22067Hilton Harriers
2017Up10:02:35BronzeFinished4634 / 4136 / 5866Saints Athletic Club
2016Down10:05:40BronzeFinished5423 / 4755 / 6465Saints Athletic Club
2015Up10:26:04BronzeFinished4985 / 4349 / 5064Saints Athletic Club
2014Down10:00:26BronzeFinished4179 / 3707 / 2863Saints AC KZN
2013Up09:41:03BronzeFinished2588 / 2393 / 2062Saints AC KZN
2012Down09:21:45BronzeFinished3108 / 2844 / 2261Saints AC KZN
2011Up08:50:24Bill RowanFinished1815 / 1702 / 1260Saints AC KZN
2010Down08:51:05Bill RowanFinished2480 / 2276 / 20359Saints AC KZN
2009Down08:58:45Bill RowanFinished2486 / 2326 / 15358Saints AC KZN
2008Up08:44:29Bill RowanFinished1501 / 1441 / 6057Saints AC KZN
2007Down08:49:34Bill RowanFinished2086 / 1975 / 11356Saints AC KZN
2006Up08:40:50Bill RowanFinished1761 / 1677 / 7055Saints AC KZN
2005Down08:55:38Bill RowanFinished2807 / 2603 / 15054Saints AC KZN
2004Up08:33:11Bill RowanFinished1504 / 1437 / 7053Saints AC KZN
2003Down08:52:59Bill RowanFinished2741 / 2561 / 12752Saints AC KZN
2002Up08:47:28Bill RowanFinished2134 / 2027 / 9051Saints AC KZN
2001Down08:29:48Bill RowanFinished1974 / 1877 / 050Saints AC KZN
2000Up08:38:57Bill RowanFinished2559 / 2414 / 57049Saints AC KZN
1999Down07:50:47BronzeFinished1104 / 1069 / 18148Saints AC KZN
1998Up08:30:12BronzeFinished1766 / 1678 / 34347Saints AC KZN
1997Down07:40:54BronzeFinished1053 / 1025 / 15146Saints AC KZN
1996Up07:43:20BronzeFinished1105 / 1071 / 107145Saints AC KZN
1995Down07:16:05SilverFinished476 / 463 / 6244Spartan AC
1994Up07:53:32BronzeFinished1106 / 1076 / 19743Spartan AC
1993Down07:22:43SilverFinished767 / 758 / 9742Spartan AC
1992Up07:27:00SilverFinished790 / 782 / 10141
1991Down07:06:36SilverFinished479 / 474 / 42340
1990Up07:20:49SilverFinished588 / 583 / 49439
1989Down07:19:24SilverFinished598 / 591 / 46238
1988Up06:53:18SilverFinished241 / 240 / 18837
1987Up07:09:32SilverFinished322 / 318 / 24136
1986Down06:46:54SilverFinished236 / 236 / 17335
1985Up07:23:26SilverFinished493 / 491 / 36334
1984Down07:12:42SilverFinished474 / 472 / 39933
1983Up07:22:58SilverFinished453 / 452 / 34632
1982Down07:16:11SilverFinished359 / 357 / 28131
1981Up07:35:23BronzeFinished470 / 468 / 33530
1977Up07:33:00BronzeFinished205 / 205 / 13226Collegians Harriers
1976Down07:29:00SilverFinished228 / 228 / 13525
1975Up08:11:00BronzeFinished406 / 406 / 23624

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